Turnips are a veg that is very cheap in season, but many people are unsure of how to use turnips to make delicious, nutritious food for the whole family. In this recipe fussy eaters will probably not even notice the turnips are there! Turnips are great for those on diets as they have only 1/3 of the calories of potatoes. They also are high in vitamins A, C, E, Beta Carone, Calcium and copper.
1 baby chicken
ginger and garlic paste
Chop onion and fry in oil until almost golden brown
add 1tbsp ginger paste, 1 tbsp garlic paste, 1tbsp cumin seeds
after 1min add 1tsp garam masala, and 1tbsp curry powder
mix then add tomatoes and salt to taste
when tomatoes have separated from oil add chicken
stir occasionally until chicken has browned
then add chopped and skinned turnips
cover with boiling water then turn down heat to simmer
It should be done after around 20 mins to half an hour, when chicken is starting to fall of the bone, and turnips have reduced and are soft and mushy.
mix fresh chopped coriander and a sprinkle of garam masala before serving.